Oct 30, 2018
Get your "Sip my Chardonnay T-shirts" here https://represent.com/holderness/limited-edition-holiday-chardonnay-shirts Available for a limited time!
In this podcast, we are trying to find ways to do life better. We had a hilarious conversation with our favorite single person about the things we do that REALLY annoy...
Oct 23, 2018
https://nobullyingschools.com/
Check out the resources from Tom Thelen at https://
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Oct 16, 2018
See Penn in The Rocky Horror Show: https://bit.ly/2J0IoAb
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Oct 9, 2018
Many thanks to Dr. Harriet Hansell for her guidance. She talked us through intermittent fasting, getting fit over 40 and why acupuncture works. http://www.drhansell.com/ Here's the book she referenced, The Obesity Code https://amzn.to/2CDAUCb
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Oct 2, 2018
We attending the Rise Together conference in Austin with the wonderful Rachel and Dave Hollis. Here's a little bit about the experience and an update on our path to self improvement.
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