Preview Mode Links will not work in preview mode

The Holderness Family Podcast


Oct 19, 2021

This week we have Dr. Lisa Damour on the podcast, whose books have really helped us understand that teenage minds and bodies are going through A LOT. We ask her our questions about raising teens as well as questions we got from you! Having strategies from her to deal with the predictable stressors has been incredibly impactful--plus she has the most soothing voice.

You can learn more about Dr. Damour (and her books and podcast) here: https://www.drlisadamour.com/.

Thank you for listening! Your support means the world to us. Do you have ideas for podcast guests? Send us a note! Would you consider leaving a review? We also love feedback: holdermesspodcast@gmail.com

We wrote a book! Learn more here and if you've read it please leave us a review: www.theholdernessfamily.com/book 

Join our Facebook family: www.facebook.com/theholdernessfamily

Follow us on Instagram: www.instagram.com/theholdernessfamily 

Find us on YouTube: www.youtube.com/theholdernessfamily

About the Holderness Family
: Penn, Kim, Lola, and Penn Charles Holderness create original music, parodies, and Vlogs for YouTube and Facebook to poke fun of themselves and celebrate the absurdity in circumstances most families face in their day to day life. They published "Christmas Jammies" in December 2013 and life hasn't been the same. Since then, their popular parodies, "All About That Baste", "Baby Got Class," and original music "Snow Day" have received national news coverage. Penn, the Dad, took a chance and left his job as a news anchor to join his wife Kim, the Mom, at their video production and digital marketing company, Greenroom Communications, LLC. Lola and Penn Charles are always happy, respectful and eat all of their vegetables (that last sentence is a lie). 

The Holderness Family Podcast is Edited and Engineered by Max Trujillo of Trujillo Media.